Estrogen dominance refers to a condition where a woman has excess estrogen in relation to progesterone. This hormonal imbalance can occur due to various factors like:
- High estrogen production
- Impaired estrogen breakdown
- Low progesterone levels
- Obesity
- High sugar/carb diets
- Chronic stress
- Environmental toxins
- Irregular periods
- Heavy/painful periods
- PMS symptoms
- Bloating
- Weight gain
- Fibrocystic breasts
- Migraines
- Sleep issues
- Mood changes
- Infertility
- Uterine fibroids
- Endometriosis
- Cancer
- Saliva/blood tests
- Pelvic exams
- Lifestyle changes:
- Balanced diet
- Stress management
- Exercise
- Toxin avoidance
- Herbal supplements
- Bioidentical hormones
- Specific medications